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Turmeric is a versatile spice, commonly used in a wide variety of cooking. Turmeric is a natural antiseptic, antibacterial and anti-inflammatory commonly used to disinfect cuts and burns and to treat arthritis. It is also thought to help prevent Alzheimer's Disease and cancer. The yellow color of many curries and masalas comes from the presence of turmeric which is why eating curry is both a delicious experience and a healthy choice!

Ingredients: turmeric

Uses: Add color and flavor to rice, soups, sauces, or even your smoothies. Mix it in with a dry rub for any and all meats.