Five caffeine-free herbal teas for the end of the day. Chamomile is the bedtime tea of centuries, and Goodnight Moon adds lavender and cinnamon to it. Sweet Dreams is valerian root, chamomile, lemon balm, passionflower and lavender, the herbs traditionally used for sleep; Ayurvedic Slumber brings chamomile, passionflower and valerian together with hawthorn and warming spices. Ayurvedic Om Sweet Om is a chai-like blend of cinnamon, ginger, hawthorn and cardamom,...

All about Bedtime Tea Set, 5 Loose Leaf Teas

In this set

  • Goodnight Moon, Organic

    Good Night Moon is calming blend of chamomile, lavender, & cinnamon for a natural way to help you drift off into a deep sleep.

    Sleep support · Caffeine-free · Chamomile, lavender

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  • Ayurvedic Om Sweet Om

    Ayurvedic Om Sweet Om is a chai-like blend of bold spices that make for a soothing and calming experience. This special blend is suitable for all your needs!

    Stress relief · Caffeine-free · Cinnamon, warming

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  • Ayurvedic Slumber

    Ayurvedic Slumber is a blend of ayurvedic herbs that can help aid your body's transition into a calm and tranquil state.

    Sleep & relaxation · Caffeine-free · Chamomile, warming

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  • Sweet Dreams, Organic

    Sweet Dreams is a blend of herbal ingredients that help bring calm and relaxation like valerian root, chamomile, lemon balm, and lavender.

    Sleep & relaxation · Caffeine-free · Valerian, chamomile

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  • Chamomile, Organic

    Matricaria chamomilla

    Chamomile's sweet flavor and natural calming properties are a great supplement to help you get a good night's sleep.

    Sleep support · Caffeine-free · Floral, mellow

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What it’s like, and how to make it

CaffeineCaffeine free
What’s in itGoodnight Moon, Organic: chamomile, lavender, cinnamon; Ayurvedic Om Sweet Om: cinnamon, ginger pieces, hawthorn, cardamom, cloves, peppercorn, safflowers, malva flowers.; Ayurvedic Slumber: ginger pieces, blueberry leaves, cinnamon bark, apple pieces, orange peel, hawthorn, St. John's wort, chamomile, passionflower, valerian, orange blossoms, cardamom; Sweet Dreams, Organic: valerian root, chamomile, lemon balm, passionflower, lavender; Chamomile, Organic: Chamomile (Matricaria chamomilla)
How to brew it
  • 212°F / 100°C
  • Steep 5–7 minutes COVERED
  • Use 1–2 tsp per 8oz
  • Covering traps the volatile oils that carry most of the flavour

Beyond the cup

Chamomile or Goodnight Moon steeped covered for seven minutes, the lavender in the steam breathed in first. Sweet Dreams and Ayurvedic Slumber steeped ten to fifteen minutes, covered, for the full valerian; Ayurvedic Slumber contains St. John's wort, so check with your pharmacist if you take medication. Om Sweet Om as the after-dinner cup.

  • Bedtime Tea Set: 5 Herbal Teas for Sleep: Goodnight Moon, Organic, Ayurvedic Om Sweet Om, Ayurvedic Slumber, Sweet Dreams, Organic and Chamomile, Organic, shown over a chalk-and-watercolour illustration
  • Illustration: Bedtime Tea Set: 5 Herbal Teas for Sleep, a cup of tea on a bedside table, a moonlit prairie farmhouse night beyond
  • Illustration of Goodnight Moon, Organic in The Tea & Spice Shoppe pouch, with the Valensole plateau in Provence on a July night
  • Illustration of Ayurvedic Om Sweet Om in The Tea & Spice Shoppe pouch, with a country lane of long ago in May at dusk
  • Illustration of Ayurvedic Slumber in The Tea & Spice Shoppe pouch, with a southern porch in late summer at dusk
  • Illustration of Sweet Dreams, Organic in The Tea & Spice Shoppe pouch, with a cottage garden in the Derbyshire hills on a moonlit night in the early 1900s
  • Illustration of Chamomile, Organic in The Tea & Spice Shoppe pouch, with the Hungarian plain in early summer