Ayurvedic Vata Balance is a unique blend of herbs and spices specifically formulated to bring the elements of vata—space, air, and ether—into balance. Good for calming anxiety.

All about Ayurvedic Vata Balance, Organic — Herbal Tea

What it’s like, and how to make it

CaffeineCaffeine free
What’s in itchamomile, tulsi, licorice, fennel, cinnamon, cardamom, ginger root
How to brew it
  • 212°F / 100°C
  • Steep 5–7 minutes COVERED
  • Use 1–2 tsp per 8oz
  • Covering traps the volatile oils that carry most of the flavour

Beyond the cup

The Ayurvedic answer to a scattered, anxious mind. Tulsi — the adaptogen herbalists call 'holy basil' — calms the stress response while chamomile quiets the brain directly. Two different approaches to the same problem. The warming spices (cinnamon, ginger, cardamom) ground the body, and fennel settles the stress-stomach. Traditionally used for nervous tension, worry, and the digestive upset that comes with it. Brew 7–10 minutes, covered. One or two cups daily — this one builds over weeks.

  • Ayurvedic Vata Balance, Organic loose leaf tea, shown over a chalk-and-watercolour illustration
  • Illustration: Ayurvedic Vata Balance, Organic with the ocean of milk of Hindu legend under a dawn sky
  • Illustration of Ayurvedic Vata Balance, Organic in The Tea & Spice Shoppe pouch, with the ocean of milk of Hindu legend under a dawn sky
  • Ayurvedic Vata Balance - Organic - The Tea & Spice Shoppe
  • Ayurvedic Vata Balance - Organic - The Tea & Spice Shoppe

What’s in it

Every herb in the blend, and where to read about it on its own.

  • Herb · Caffeine-free

    Ginger

    Zingiber officinale

    The universal connector — ginger appears in more products than any other ingredient in the collection. The dried root is chemically distinct from fresh ginger: drying converts gingerols to shogaols, which are about twice as pungent, and that is why dried ginger tastes deeper and...

    Pungent, warm, slightly sweet, citrusy (fresh); warm, mellow, deep (dried)

    Learn more Sold on its own

  • Herb · Caffeine-free

    Chamomile

    Matricaria chamomilla

    The world's most beloved bedtime tea and one of the oldest herbal remedies in continuous use. Ancient Egyptians dedicated it to the sun god Ra. Its gentle, apple-like flavor hides a surprisingly specific mechanism: apigenin binds GABA-A benzodiazepine receptors, creating mild anxiolytic effects supported by...

    Sweet, floral, apple-like, honey finish

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  • Herb · Caffeine-free

    Licorice Root

    Glycyrrhiza glabra

    Naturally about fifty times sweeter than sugar, licorice root is the harmoniser — it makes other herbs taste better while adding a deep, warm, anise-like sweetness of its own. It is one of the most used herbs in both Traditional Chinese Medicine and Ayurveda. It...

    Intensely sweet, warm, slightly earthy, anise-like

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  • Herb · Caffeine-free

    Tulsi (Holy Basil)

    Ocimum tenuiflorum

    Sacred in Hinduism and central to Ayurvedic medicine for over 3,000 years, tulsi is classified as a rasayana — an herb that nourishes the whole person. Modern research identifies it as a genuine adaptogen: multiple human trials show significant reductions in stress, anxiety, and fatigue...

    Peppery, clove-like, slightly sweet, aromatic, complex

    Learn more

  • Herb · Caffeine-free

    Fennel

    Foeniculum vulgare

    A sweet, anise-scented seed — the anethole in it is the same compound that makes anise and star anise taste the way they do, though the three plants are unrelated. Fennel is the sausage seed and the after-dinner seed at once: nineteen products here carry...

    Sweet, anise-like, green and warm; toasted seeds pop and deepen

    Learn more Sold on its own

  • Spice · Caffeine-free

    Cinnamon

    Cinnamomum verum, C. burmannii, C. loureiroi

    The inner bark of a laurel tree, peeled, dried and curled into quills. Three different trees are sold under the one name, and the shop carries all three: Ceylon (Cinnamomum verum), the soft, papery, floral one from Sri Lanka; Korintje (C. burmannii) from the Kerinci...

    Sweet, woody, warm — Ceylon floral and citrusy, Korintje smooth and familiar, Saigon bold and fiery-sweet

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  • Spice · Caffeine-free

    Cardamom

    Elettaria cardamomum

    Green pods holding small black seeds, from a ginger-family plant of the Western Ghats — floral, resinous and eucalyptus-cool, quite unlike anything else in the cupboard. It is the third most expensive spice in the world after saffron and vanilla, which is why it is...

    Floral, resinous, eucalyptus-cool and sweet-warm; the main volatiles are terpinyl acetate and eucalyptol

    Learn more Sold on its own

Every ingredient in the shop →

Good for

When you're feeling off

  • Formulated on the Ayurvedic principle of balancing vata — the dosha of wind and air
  • Ginger and cinnamon, traditionally used in herbal medicine to help relieve digestive discomfort and warm the body
  • Lemon balm, traditionally used to help relieve nervousness
  • The cup for a cold, scattered day; naturally caffeine-free

These teas are foods, sold as such. Nothing on this page is intended to diagnose, treat, cure or prevent any disease.

What it goes with

Complete the calm. Our Lavender Flower adds physical relaxation — the piece this blend doesn't cover on its own. Three calming pathways are better than two. Our Vanilla Bean brings a comfort aroma that signals 'wind down' to the brain before the compounds even kick in.

Reviews

What the time-travelers say

5.0 from 1 review of this one, and 206 of the shop’s 213 are five stars

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Great products and great service

I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great…

I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great products.

— Nick C. Verified

Great tea

A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very…

A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very tasty!

— Zoe R. Verified

Maple Peach

The maple peach is delicious. What a beautiful combination. I will most definitely order it again, and a higher quantity of it.

— Gerda S. Verified

Always handy

I use dillweed often. This dill is fresh and has a nice aroma. I use it in marinades, salad dressings, and on fish. Good stuff.

— Jennifer D. Verified

Great stuff

This has helped my household a lot with circulation and alertness when we had it everyday. Will be ordering again soon. Thanks

— Dave G. Verified

Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product.…

Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product. 10/10!!

— Erin Poeta P. Verified

Delicious

I love this black tea, it has a really nice smooth flavour and love how it’s Swiss water method decaf. Will be buying again!

— Jessica A. Verified

Great flavorful tea

Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite…

Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite flavorful.

— Joel R. Verified

Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a…

Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a flavoured tea!!!

— Ted H. Verified

teas

love , love, love and they shipping is very fast. the headache tea works great, the throat coat tea works great as well

— Miranda A. Verified

4 stars

It worked beautifully; perhaps if I add a little more honey, it would make it better… It is a wellness tea, after all!

— Merrilee B. Verified

Bancha with a splash of lemon

A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an…

A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an enjoyable second cup!

— Monika F. Verified

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