Chamomile's sweet flavor and natural calming properties are a great supplement to help you get a good night's sleep.

All about Chamomile, Organic — Herbal Tea

What it’s like, and how to make it

CaffeineCaffeine free
TasteSweet, floral, apple-like, honey finish
What’s in itChamomile (Matricaria chamomilla)
How to brew it
  • 212°F / 100°C
  • Steep 5–7 minutes COVERED
  • Use 1–2 tsp per 8oz
  • Covering traps the volatile oils that carry most of the flavour

212°F / 100°C — Steep 5–7 minutes COVERED (traps volatile oils) — Use 2 tsp per 8oz for therapeutic strength — Won't become bitter

Beyond the cup

The bedtime tea for centuries — and for good reason. Calms a racing mind and settles the stomach. Traditionally used for sleep, anxiety, and digestive discomfort. Brew strong (2 tsp, steep 5–7 minutes covered) and add honey if you like. Give it 2–3 weeks of nightly use for the full effect.

  • Chamomile, Organic loose leaf tea, shown over a chalk-and-watercolour illustration
  • Illustration: Chamomile, Organic with the Hungarian plain in early summer
  • Illustration of Chamomile, Organic in The Tea & Spice Shoppe pouch, with the Hungarian plain in early summer
  • Sweet Chamomile - The Tea & Spice Shoppe
  • Sweet Chamomile - The Tea & Spice Shoppe
Good for

When you can't sleep

  • Traditionally used in herbal medicine as a sleep aid and to help relieve restlessness
  • Traditionally used to help relieve digestive upset
  • Apple-sweet, gentle and naturally caffeine-free
  • The bedtime cup that every generation has known
What the research looked at

Promotes relaxation and eases anxious feelings (clinical evidence from multiple RCTs)
Supports healthy sleep onset when used consistently over 2–3 weeks
Soothes digestive discomfort and stomach cramping
Gentle enough for children and elderly
Mild anti-inflammatory for skin when used topically

These teas are foods, sold as such. Nothing on this page is intended to diagnose, treat, cure or prevent any disease.

What it goes with

Add a Cinnamon Stick to your bedtime cup — cinnamon helps keep blood sugar steady overnight, which means fewer 3am wake-ups. For an even deeper calm, pair with our Lavender Flower for a two-herb relaxation blend that herbalists have used for generations.

Where it takes you

Lights OutOne whiff and the day is over.

Also in these blends

On its own, this is the straight thing. It also goes into these blends, each made for a different evening. Read about Chamomile →

Reviews

What the time-travelers say

206 of the shop’s 213 reviews are five stars — left by people who actually bought the tea

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Jamaican Curry Powder

Great products and great service

I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great…

I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great products.

— Nick C. Verified

Peach White, Organic

Great tea

A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very…

A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very tasty!

— Zoe R. Verified

Maple Peach

Maple Peach

The maple peach is delicious. What a beautiful combination. I will most definitely order it again, and a higher quantity of it.

— Gerda S. Verified

Dill Weed

Always handy

I use dillweed often. This dill is fresh and has a nice aroma. I use it in marinades, salad dressings, and on fish. Good stuff.

— Jennifer D. Verified

Detox Tea, Organic

Great stuff

This has helped my household a lot with circulation and alertness when we had it everyday. Will be ordering again soon. Thanks

— Dave G. Verified

Blueberry Bang Rooibos

Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product.…

Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product. 10/10!!

— Erin Poeta P. Verified

English Breakfast Decaf

Delicious

I love this black tea, it has a really nice smooth flavour and love how it’s Swiss water method decaf. Will be buying again!

— Jessica A. Verified

Toffee Olé

Great flavorful tea

Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite…

Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite flavorful.

— Joel R. Verified

Assam Estate CTC BOP

Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a…

Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a flavoured tea!!!

— Ted H. Verified

Ayurvedic Throat Coat

teas

love , love, love and they shipping is very fast. the headache tea works great, the throat coat tea works great as well

— Miranda A. Verified

Ayurvedic Breathe Deep

4 stars

It worked beautifully; perhaps if I add a little more honey, it would make it better… It is a wellness tea, after all!

— Merrilee B. Verified

Bancha, Organic

Bancha with a splash of lemon

A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an…

A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an enjoyable second cup!

— Monika F. Verified

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Other ways in

Home The front door — what the shop has, how it reaches you, and where a cup can take you, in one scroll. Start here Collections Every shelf in the shop on one page — teas by leaf and flavour, spices by kind and cuisine. Open any shelf to see what is on it. Browse the shelves The Showroom The whole shop on one floor — every tea, spice and blend, filtered by what you are after, with the basket beside you. Open the Showroom Elsewhere Short trips — a place, a moment, a feeling — each with the teas and spices that get you there. Take a trip Ingredients Every plant, seed, bark and salt in the shop on one page — what it is, why it is in the blend, and where it comes from. See them all Local Delivery & Shipping How it reaches you — free Calgary delivery over $60, one flat rate for every province, and what happens if it is wrong. See the rates