Ayurvedic Kapha Balance blends traditional ayurvedic herbs to bring balance back to Kapha doshas, aid digestion, increase awareness, provide a calming effect, and combat fatigue.

All about Ayurvedic Kapha Balance, Organic — Herbal Tea

What it’s like, and how to make it

CaffeineCaffeine free
What’s in itrooibos, tulsi, fennel, sage, licorice, orange peel, black pepper, ginger, cardamom
How to brew it
  • 212°F / 100°C
  • Steep 5–7 minutes COVERED
  • Use 1–2 tsp per 8oz
  • Covering traps the volatile oils that carry most of the flavour

Beyond the cup

The wake-up call for a sluggish system. Ginger and black pepper fire up your metabolism while tulsi tackles the fatigue and sage sharpens mental clarity. Traditionally used when you're dragging — heavy, foggy, slow to get moving. The Ayurvedic approach to Kapha imbalance: warm it up, dry it out, get things flowing. Steep 7–10 minutes for full effect.

  • Ayurvedic Kapha Balance, Organic loose leaf tea, shown over a chalk-and-watercolour illustration
  • Illustration: Ayurvedic Kapha Balance, Organic with a Hindu courtyard in India at dawn
  • Illustration of Ayurvedic Kapha Balance, Organic in The Tea & Spice Shoppe pouch, with a Hindu courtyard in India at dawn
  • Ayurvedic Kapha Balance - Organic - The Tea & Spice Shoppe
  • Ayurvedic Kapha Balance - Organic - The Tea & Spice Shoppe

What’s in it

Every herb in the blend, and where to read about it on its own.

  • Herb · Caffeine-free

    Ginger

    Zingiber officinale

    The universal connector — ginger appears in more products than any other ingredient in the collection. The dried root is chemically distinct from fresh ginger: drying converts gingerols to shogaols, which are about twice as pungent, and that is why dried ginger tastes deeper and...

    Pungent, warm, slightly sweet, citrusy (fresh); warm, mellow, deep (dried)

    Learn more Sold on its own

  • Herb · Caffeine-free

    Orange Peel

    Citrus sinensis

    Previously dismissed as 'just citrus,' orange peel contains hesperidin — a flavanone with genuine anti-inflammatory and cardiovascular evidence — plus polymethoxyflavones that show remarkable metabolic activity in preclinical studies. In Traditional Chinese Medicine, aged tangerine peel (chen pi) is one of the most prescribed herbs....

    Bright, citrusy, slightly bitter, aromatic

    Learn more Sold on its own

  • Herb · Caffeine-free

    Licorice Root

    Glycyrrhiza glabra

    Naturally about fifty times sweeter than sugar, licorice root is the harmoniser — it makes other herbs taste better while adding a deep, warm, anise-like sweetness of its own. It is one of the most used herbs in both Traditional Chinese Medicine and Ayurveda. It...

    Intensely sweet, warm, slightly earthy, anise-like

    Learn more Sold on its own

  • Herb · Caffeine-free

    Lemongrass

    Cymbopogon citratus

    A tropical grass with bright citrus flavor that hides genuine pharmacological activity. Citral — lemongrass's primary compound — relaxes smooth muscle through calcium channel antagonism, addressing the spastic component of digestive discomfort. The surprise: the tea's real bioactives are water-soluble polyphenols (caffeic acid at 20.81...

    Bright, lemony, clean, slightly grassy, refreshing

    Learn more Sold on its own

  • Herb · Caffeine-free

    Tulsi (Holy Basil)

    Ocimum tenuiflorum

    Sacred in Hinduism and central to Ayurvedic medicine for over 3,000 years, tulsi is classified as a rasayana — an herb that nourishes the whole person. Modern research identifies it as a genuine adaptogen: multiple human trials show significant reductions in stress, anxiety, and fatigue...

    Peppery, clove-like, slightly sweet, aromatic, complex

    Learn more

  • Herb · Caffeine-free

    Sage

    Salvia officinalis

    The name says it: Salvia comes from the Latin salvare, to save. Sage carries rosmarinic acid, carnosic acid and thujone, and it has been studied for memory in both younger and older adults — the ingredient guide summarises those trials. More practically for most people,...

    Warm, earthy, slightly peppery, camphoraceous, savory — the classic Thanksgiving herb

    Learn more Sold on its own

  • Herb · Caffeine-free

    Fennel

    Foeniculum vulgare

    A sweet, anise-scented seed — the anethole in it is the same compound that makes anise and star anise taste the way they do, though the three plants are unrelated. Fennel is the sausage seed and the after-dinner seed at once: nineteen products here carry...

    Sweet, anise-like, green and warm; toasted seeds pop and deepen

    Learn more Sold on its own

  • Spice · Caffeine-free

    Black Pepper

    Piper nigrum

    The dried unripe berry of a climbing vine — the mill on every table, and the most travelled object in any kitchen. Black, white and green pepper are all the same berry, picked at different moments and treated differently: black is picked unripe and dried...

    Warm, woody, resinous and sharp; the bite is piperine, roughly a hundredth as potent as capsaicin

    Learn more Sold on its own

  • Spice · Caffeine-free

    Cardamom

    Elettaria cardamomum

    Green pods holding small black seeds, from a ginger-family plant of the Western Ghats — floral, resinous and eucalyptus-cool, quite unlike anything else in the cupboard. It is the third most expensive spice in the world after saffron and vanilla, which is why it is...

    Floral, resinous, eucalyptus-cool and sweet-warm; the main volatiles are terpinyl acetate and eucalyptol

    Learn more Sold on its own

  • Tea · Caffeine-free

    Rooibos

    Aspalathus linearis

    Not tea. Rooibos is a needle-leaved shrub of the pea family that grows in one mountain range in the Western Cape and nowhere else, and since 2021 the name has been legally reserved for it. It is the base of thirty-three products here for one...

    Honey, dried fruit and vanilla with a little wood; smooth, naturally sweet, never bitter. Green rooibos is malty and slightly grassy

    Learn more Sold on its own

Every ingredient in the shop →

Good for

When you feel run down

  • Formulated on the Ayurvedic principle of balancing kapha — the dosha of earth and water
  • Ginger, black pepper and cloves, traditionally used in herbal medicine to help stimulate digestion
  • Warming and lively; naturally caffeine-free
  • The cup for a heavy, slow morning

These teas are foods, sold as such. Nothing on this page is intended to diagnose, treat, cure or prevent any disease.

What it goes with

Amplify the metabolic fire. Our Turmeric Ground adds anti-inflammatory support and pairs perfectly with the black pepper already in the blend — the classic absorption combo. Our Cinnamon Sticks bring blood sugar regulation to the energy equation, keeping you steady instead of spiking and crashing.

Reviews

What the time-travelers say

206 of the shop’s 213 reviews are five stars — left by people who actually bought the tea

Write a review

No reviews of this one yet.

If you have had it, you would be the first to say so — and the shop reads every one.

Write a review

Great products and great service

I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great…

I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great products.

— Nick C. Verified

Great tea

A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very…

A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very tasty!

— Zoe R. Verified

Maple Peach

The maple peach is delicious. What a beautiful combination. I will most definitely order it again, and a higher quantity of it.

— Gerda S. Verified

Always handy

I use dillweed often. This dill is fresh and has a nice aroma. I use it in marinades, salad dressings, and on fish. Good stuff.

— Jennifer D. Verified

Great stuff

This has helped my household a lot with circulation and alertness when we had it everyday. Will be ordering again soon. Thanks

— Dave G. Verified

Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product.…

Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product. 10/10!!

— Erin Poeta P. Verified

Delicious

I love this black tea, it has a really nice smooth flavour and love how it’s Swiss water method decaf. Will be buying again!

— Jessica A. Verified

Great flavorful tea

Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite…

Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite flavorful.

— Joel R. Verified

Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a…

Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a flavoured tea!!!

— Ted H. Verified

teas

love , love, love and they shipping is very fast. the headache tea works great, the throat coat tea works great as well

— Miranda A. Verified

4 stars

It worked beautifully; perhaps if I add a little more honey, it would make it better… It is a wellness tea, after all!

— Merrilee B. Verified

Bancha with a splash of lemon

A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an…

A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an enjoyable second cup!

— Monika F. Verified

View product