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All about Lemon Balm, Organic — Herbal Tea
What it’s like, and how to make it
CaffeineCaffeine free
TasteBright lemon, gentle, slightly minty, refreshing, light
How to brew it
- 212°F / 100°C
- Steep 5–7 minutes COVERED
- Use 1–2 tsp per 8oz
- Covering traps the volatile oils that carry most of the flavour
212°F / 100°C — Steep 5–10 minutes COVERED (citral is volatile) — Use 1–2 tsp per 8oz — Gentle enough for daily consumption — Lovely iced
Beyond the cup
The daytime calm. Unlike sedating sleep teas, lemon balm takes the edge off anxiety while keeping you sharp. Traditionally used for stress, nervous tension, and mental clarity. Light, lemony, and easy to drink all day. Steep 2 tsp for 5–10 minutes. Two to three cups a day puts you right in the traditional therapeutic range.
Good for
When you're feeling off
- Traditionally used in herbal medicine to help relieve nervousness and restlessness
- Traditionally used to help relieve digestive upset, and to help promote sleep
- The herb with the highest rosmarinic acid of its family — bright, lemony, naturally caffeine-free
- The afternoon cup that calms without sending you to sleep
Traditionally used in Herbal Medicine to help relieve restlessness and nervousness, and to help promote sleep (Health Canada NHP monograph, April 2024).
Also traditionally used to help relieve mild digestive upset.
Studied for its effects on attention and mood; the ingredient guide cites the compound research on rosmarinic acid.
Naturally caffeine-free, bright and lemony. The bedtime cup, and the one a garden grows too much of.
These teas are foods, sold as such. Nothing on this page is intended to diagnose, treat, cure or prevent any disease.
What it goes with
Lemon balm and our Rosemary share the same family of active compounds — pair them for a focus-and-calm powerhouse. Add a pinch of Black Pepper Ground to boost the rosmarinic acid absorption. Our Sage is another cognitive-support partner from the same plant family.
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Pepper, Black
Regular price From $6.99 CADRegular price -
Where it takes you
Also in these blends
On its own, this is the straight thing. It also goes into these blends, each made for a different evening. Read about Lemon Balm →
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PMS Tea, Organic
Regular price From $20.00 CADRegular price -
Serenity Now!
Regular price From $9.00 CADRegular price -
Champagne White
Regular price From $15.00 CADRegular price
Reviews
What the time-travelers say
206 of the shop’s 213 reviews are five stars — left by people who actually bought the tea
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Great products and great service
I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great…
I had a slight mix up on my order, they were quick to reply and correct my order with no issues. Amazing service and great products.
— Nick C. Verified
Great tea
A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very…
A lovely, delicate tea. The peach is strong without being overwhelming or cloying, and the calendula is a nice addition. Very tasty!
— Zoe R. Verified
Maple Peach
The maple peach is delicious. What a beautiful combination. I will most definitely order it again, and a higher quantity of it.
— Gerda S. Verified
Always handy
I use dillweed often. This dill is fresh and has a nice aroma. I use it in marinades, salad dressings, and on fish. Good stuff.
— Jennifer D. Verified
Great stuff
This has helped my household a lot with circulation and alertness when we had it everyday. Will be ordering again soon. Thanks
— Dave G. Verified
Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product.…
Love this tea. Hands down my fav rooibos. This store is our one-stop-shop for tea and spice. Great service, top notch product. 10/10!!
— Erin Poeta P. Verified
Delicious
I love this black tea, it has a really nice smooth flavour and love how it’s Swiss water method decaf. Will be buying again!
— Jessica A. Verified
Great flavorful tea
Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite…
Toffee Ole is one of our favorite teas to share with friends in the evening, when we want something non-caffeinated but quite flavorful.
— Joel R. Verified
Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a…
Another full bodied ‘real tea’ . ie It is not a flavoured tea. However, we do very much enjoy the Cafe Latte tea which is a flavoured tea!!!
— Ted H. Verified
teas
love , love, love and they shipping is very fast. the headache tea works great, the throat coat tea works great as well
— Miranda A. Verified
4 stars
It worked beautifully; perhaps if I add a little more honey, it would make it better… It is a wellness tea, after all!
— Merrilee B. Verified
Bancha with a splash of lemon
A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an…
A wonderful Green Tea. Smooth in taste. Also suitable as a summer tea with a splash of lemon. A second infusion makes an enjoyable second cup!
— Monika F. Verified
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Ingredients
Every plant, seed, bark and salt in the shop on one page — what it is, why it is in the blend, and where it comes from.
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How it reaches you — free Calgary delivery over $60, one flat rate for every province, and what happens if it is wrong.
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